Celebrity Women Smoking Cigars

Celebrity women smoking cigars appear on the covers of magazines, on television commercials, and on internet advertising.  These women are invariably seen to be sexy, sophisticated, and having a good time.  We all know that smoking is bad for us, but the image of celebrity women smoking cigars tends to send the wrong message to young women and teens who want to look attractive and appear sophisticated to their peers.  Celebrity women smoking cigars only adds to the health risks already associated with smoking and the use of tobacco products.  Education about the dangers of smoking is helpful, but it is important that we do not send a mixed message by glorifying the habit in the media.  More effort needs to be focused on helping those who already smoke cigars and cigarettes and encouraging them to quit before they begin to experience life-threatening health issues.

What are some of the lung diseases which affect celebrity women smoking cigars?  Smoking is the primary cause of lung cancer, which surpassed breast cancer as the most lethal form of cancer in the 1980's.  Emphysema, chronic bronchitis, COPD (another chronic and life-threatening lung disease) and asthma are all threats to celebrity women smoking cigars.

Do celebrity women smoking cigars have an increased risk of heart disease?  Cardiovascular disease, the number one killer in both men and women in industrialed countries, is directly related to smoking.  In addition, smoking has been linked to stroke, high blood pressure, shortness of breath and chest pains.

What other health risks are associated with celebrity women smoking cigars?  Many different types of cancer have been linked to smoking.  Celebrity women smoking cigars more than double their chances of cervical cancer, throat or oral cancer, and cancer of the bladder or kidneys.  Smoking also increases the risks of osteoporosis in women.

How can I get help to quit smoking?  There are many programs available to help celebrity women smoking cigars stop smoking.   Your doctor is the first person you should consult, as he or she will be aware of any support groups in your area.  Your doctor can also prescribe medications to help you with nicotine withdrawal.

What are some lifestyle changes that celebrity women smoking cigars can make to quit smoking?  Women who wish to quit smoking should consider making some lifestyle changes to help them quit.  Avoiding alcoholcan eliminate much of the temptation to smoke socially and eating a healthy diet rich in fresh fruits and vegetables, whole grains, and lean protein can help to regenerate the healing properties of the body.  Celebrity women smoking cigars who wish to quit should also incorporate exercise and stress management  techniques into their daily lives.